Here we go....

Day 51-55

lezbebreeders — Sun, 12 Aug 2012 12:00:31 -0400

Excellent progress. Moving towards the finish!!!

I am having a hard time keeping up with the blog…maybe I’m not cool enough for a blog.

Day 50 - Fit Test

lezbebreeders — Mon, 06 Aug 2012 23:49:24 -0400

Switch Kicks: 53 70 59 61

Power jacks: 31 39 55 60

Power Knees: 72 56 74 80

Power Jumps: 16 17 21 23

Globe Jumps: 6 9 9 11

Suicide Jumps: 10 14 14 15

Push up Jacks: 10 14 17 19

Low Plank Oblique: 44 38 50 50

DIG DEEPER, BITCHES!

Day 49 - Core Cardio and Balance

lezbebreeders — Sun, 05 Aug 2012 20:11:50 -0400

Hello, hip and shoulder burners. Good to see you again.

Day 48 - Max Cardio

lezbebreeders — Sat, 04 Aug 2012 00:00:00 -0400

So, we had to take a day off (see day 47) because of this:

http://nicadeline.tumblr.com/post/28677011439/tragedy

But, we’re back and today felt pretty darn good. It was the first time we were scheduled to do both the Cardio and Abs video.

My knees felt pretty good and my abs were ON FIRE by the end.

Day 47 - rest

lezbebreeders — Fri, 03 Aug 2012 23:05:37 -0400

Day 46 Recovery

lezbebreeders — Thu, 02 Aug 2012 23:17:06 -0400

I still hate this video. The end.

Just kidding, I did it, but I swapped out any knee stuff. I think I’ll be back to normal tomorrow.

Day 45 - Max Pylo

lezbebreeders — Wed, 01 Aug 2012 23:37:02 -0400

I took it easy on the knee today and subbed out some of the exercises for less knee intense ones. It went pretty good, I was able to get through most of the workout. I’m trying to keep on top of icing.

DIG DEEPER, BITCHES.

Days 43 and 44

lezbebreeders — Tue, 31 Jul 2012 23:38:08 -0400

43 was great, i felt good.

44- my knee was too sore to work out today. i’m icing and medicating. crossing my fingers for tomorrow.

Day 42 - Max Cardio

lezbebreeders — Sun, 29 Jul 2012 22:13:11 -0400

I continue to be disappointed my upper body strength, or lack thereof. On a positive note, I felt like we really pushed hard. Afterwards, we went for a very short run and it felt pretty good.

Well said.

lezbebreeders — Sun, 29 Jul 2012 13:14:18 -0400

Days 40 and 41--catch up post

lezbebreeders — Sun, 29 Jul 2012 12:56:34 -0400

So we took Friday as our rest day instead of Saturday because of the Olympic Opening Ceremonies.

Day 41-Max Pylo-better than list time…I think. SO MANY PUSH UPS. I cannot do those side push up’s-yet. =)

After a little lounging and Olympic watching, we’re going to do the Max Pylo DVD.

Day 39-Recovery

lezbebreeders — Wed, 25 Jul 2012 22:31:25 -0400

Does any one else hate these recovery videos as much as me? I just want my heart to explode from my chest. I don’t want to pulse. Ugh.

I am thinking of switching to different videos on Recovery days…any one else tried that?

Tomorrow will be better!!!

Day 38-Max Cardio

lezbebreeders — Tue, 24 Jul 2012 23:41:26 -0400

My knees hate me.

Day 37-Max Pylo

lezbebreeders — Mon, 23 Jul 2012 00:00:00 -0400

Whew! What a workout. Our friend said that the first week of the second month was really tough and he was not kidding. I’ve never done so many push ups in my life.

Also, here are the fit test results from the other day:

Switch Kicks: 53 70 59 (to my credit, my form is way better) =)

Power Jacks: 31 39 55

Power Knees: 72 56 74

Power Jumps: 16 17 21

Globe Jumps: 6 9 9

Suicide Jumps: 10 14 14

Push-up Jacks: 10 14 17

Low Plank Oblique: 44 38 50

Day 36 - Max Interval and Fit Test

lezbebreeders — Sun, 22 Jul 2012 23:39:00 -0400

Most things were better on the fit test even though I felt like crap from my poor food and drink choices.

Also, wow. Just wow.

Day 35___REST

lezbebreeders — Sat, 21 Jul 2012 00:00:00 -0400

Bad day. My parents have been visiting and of course we’ve been going out to eat and drinking beer. AWFUL. I feel like poop. As bad as this sounds, I will be glad when they leave so we can go back to out normal diet. My mom is especially picky about food. She won’t even eat a salad. Of course she is overweight and has breathing problems and it is really frustrating to watch her kill herself with unhealthy choices.

Day 34-Core Cardio and Balance

lezbebreeders — Fri, 20 Jul 2012 22:25:33 -0400

Last day of the “recovery” week.

I am excited and scared about Sunday! I hope the fit test goes well.

Day 33 -

lezbebreeders — Thu, 19 Jul 2012 00:00:00 -0400

Out and back trip to Denver. No Insanity for me today.

Day 32-Rinse and Repeat

lezbebreeders — Wed, 18 Jul 2012 23:23:08 -0400

Ok, so yesterday the morning snuggles were too good to get up at 5am to do Insanity—-so we did it after work, around 6:00pm. This morning we worked out at 5:20am…2 Insanity workouts less than 12 HOURS.

DIG DEEPER? DUG DEEPER.

Day 31-Core Cardio and Balance (again)

lezbebreeders — Tue, 17 Jul 2012 21:59:39 -0400

Shoulders. Burning. Burning!!!

DIG DEEPER, DOGGIE!