Here we go....

Excellent progress. Moving towards the finish!!!

I am having a hard time keeping up with the blog…maybe I’m not cool enough for a blog.

Switch Kicks: 53  70  59  61

Power jacks:  31  39  55  60

Power Knees: 72  56  74  80

Power Jumps:  16  17  21  23

Globe Jumps: 6  9  9  11

Suicide Jumps:  10  14  14  15

Push up Jacks:  10  14  17  19

Low Plank Oblique:  44  38  50 50

DIG DEEPER, BITCHES!

Hello, hip and shoulder burners. Good to see you again.

So, we had to take a day off (see day 47) because of this:

http://nicadeline.tumblr.com/post/28677011439/tragedy

But, we’re back and today felt pretty darn good.  It was the first time we were scheduled to do both the Cardio and Abs video. 

My knees felt pretty good and my abs were ON FIRE by the end.

I still hate this video.  The end.

Just kidding, I did it, but I swapped out any knee stuff. I think I’ll be back to normal tomorrow.

I took it easy on the knee today and subbed out some of the exercises for less knee intense ones.  It went pretty good, I was able to get through most of the workout. I’m trying to keep on top of icing.

DIG DEEPER, BITCHES.

43 was great, i felt good.

44- my knee was too sore to work out today. i’m icing and medicating.  crossing my fingers for tomorrow.

I continue to be disappointed my upper body strength, or lack thereof. On a positive note, I felt like we really pushed hard. Afterwards, we went for a very short run and it felt pretty good.

So we took Friday as our rest day instead of Saturday because of the Olympic Opening Ceremonies.

Day 41-Max Pylo-better than list time…I think. SO MANY PUSH UPS. I cannot do those side push up’s-yet. =)

After a little lounging and Olympic watching, we’re going to do the Max Pylo DVD.

Does any one else hate these recovery videos as much as me? I just want my heart to explode from my chest. I don’t want to pulse. Ugh.  

I am thinking of switching to different videos on Recovery days…any one else tried that?

Tomorrow will be better!!! 

My knees hate me.

Whew! What a workout.  Our friend said that the first week of the second month was really tough and he was not kidding. I’ve never done so many push ups in my life.

. 

Also, here are the fit test results from the other day:

Switch Kicks: 53  70  59 (to my credit, my form is way better)  =)

Power Jacks: 31  39  55

Power Knees: 72  56  74

Power Jumps: 16  17  21

Globe Jumps: 6  9  9  

Suicide Jumps:  10  14  14

Push-up Jacks: 10  14  17

Low Plank Oblique: 44  38  50

Most things were better on the fit test even though I felt like crap from my poor food and drink choices.

Also, wow.  Just wow.